{"id":60,"date":"2024-04-24T14:08:17","date_gmt":"2024-04-24T11:08:17","guid":{"rendered":"https:\/\/ebsh.ua\/?page_id=60"},"modified":"2024-08-09T17:14:01","modified_gmt":"2024-08-09T14:14:01","slug":"functional","status":"publish","type":"page","link":"https:\/\/ebsh.ua\/en\/classes\/functional\/","title":{"rendered":"Functional"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"60\" class=\"elementor elementor-60\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-243e0ca7 e-con-full e-flex e-con e-parent\" data-id=\"243e0ca7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e190a89 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"e190a89\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">FUNCTIONAL TRAINING<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e4852e3 e-con-full e-flex e-con e-child\" data-id=\"4e4852e3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-437b6744 elementor-widget elementor-widget-heading\" data-id=\"437b6744\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Training Level:<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fea6c1a elementor-widget elementor-widget-heading\" data-id=\"7fea6c1a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Level: beginner, intermediate<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f3c52df elementor-widget elementor-widget-heading\" data-id=\"6f3c52df\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Classroom coaches:<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-454fcf06 elementor-widget elementor-widget-heading\" data-id=\"454fcf06\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\t\t\t                \n                <a href=\"https:\/\/ebsh.ua\/en\/trainers\/hrystyna-muha\/\">KHRYSTYNA MUKHA<\/a><br>\n\t\t\t\n\t\t\t                \n                <a href=\"https:\/\/ebsh.ua\/en\/trainers\/diana-pazushko\/\">\u0414\u0456\u0430\u043d\u0430 \u041f\u0430\u0437\u0443\u0448\u043a\u043e<\/a><br>\n\t\t\t\n\t\t\t                \n                <a href=\"https:\/\/ebsh.ua\/en\/trainers\/maksym-gudima\/\">MAKSYM HUDIMA<\/a><br>\n\t\t\t\n\t\t\t                \n                <a href=\"https:\/\/ebsh.ua\/en\/trainers\/vitalij-tymoshenko\/\">\u0412\u0456\u0442\u0430\u043b\u0456\u0439 \u0422\u0438\u043c\u043e\u0448\u0435\u043d\u043a\u043e<\/a><br>\n\t\t\t\n\t\t\t                \n                <a href=\"https:\/\/ebsh.ua\/en\/trainers\/oleksandr-pogrebnyak\/\">OLEKSANDR POHREBNIAK<\/a><br>\n\t\t\t\n\t\t\t                \n                <a href=\"https:\/\/ebsh.ua\/en\/trainers\/natasha-kupecz\/\">\u041d\u0430\u0442\u0430\u0448\u0430 \u041a\u0443\u043f\u0435\u0446\u044c<\/a><br>\n\t\t\t\n\t\t\t                \n                <a href=\"https:\/\/ebsh.ua\/en\/trainers\/nastya-osokina\/\">\u041d\u0430\u0441\u0442\u044f \u041e\u0441\u043e\u043a\u0456\u043d\u0430<\/a><br>\n\t\t\t\n\t\t\t                \n                <a href=\"https:\/\/ebsh.ua\/en\/trainers\/sasha-usov\/\">\u0421\u0430\u0448\u0430 \u0423\u0441\u043e\u0432<\/a><br>\n\t\t\t\n\t\t\t                \n                <a href=\"https:\/\/ebsh.ua\/en\/trainers\/vika-pylypenko\/\">\u0412\u0456\u043a\u0430 \u041f\u0438\u043b\u0438\u043f\u0435\u043d\u043a\u043e<\/a><br>\n\t\t\t\n\t\t\t                \n                <a href=\"https:\/\/ebsh.ua\/en\/trainers\/kostya-yevstignyeyev\/\">\u041a\u043e\u0441\u0442\u044f \u0404\u0432\u0441\u0442\u0456\u0433\u043d\u0454\u0454\u0432<\/a><br>\n\t\t\t\n\t\t\t                \n                <a href=\"https:\/\/ebsh.ua\/en\/trainers\/adel-sydorchenko\/\">\u0410\u0434\u0435\u043b\u044c \u0421\u0438\u0434\u043e\u0440\u0447\u0435\u043d\u043a\u043e<\/a><br>\n\t\t\t\n\t\t\t                \n                <a href=\"https:\/\/ebsh.ua\/en\/trainers\/kseniya-mostyczka\/\">\u041a\u0441\u0435\u043d\u0456\u044f \u041c\u043e\u0441\u0442\u0438\u0446\u044c\u043a\u0430<\/a><br>\n\t\t\t\n\t\t\t                \n                <a href=\"https:\/\/ebsh.ua\/en\/trainers\/yuliya-shum\/\">YULIYA SHUM<\/a><br>\n\t\t\t\n\t\t\t                \n                <a href=\"https:\/\/ebsh.ua\/en\/trainers\/vita-naumenko\/\">\u0412\u0456\u0442\u0430 \u041d\u0430\u0443\u043c\u0435\u043d\u043a\u043e<\/a><br>\n\t\t\t\n\t\t\t                \n                <a href=\"https:\/\/ebsh.ua\/en\/trainers\/nastya-slobodnyuk\/\">NASTIA SLOBODNIUK<\/a><br>\n\t\t\t\n\t\t\t                \n                <a href=\"https:\/\/ebsh.ua\/en\/trainers\/diana-alyeksyeyeva\/\">\u0414\u0456\u0430\u043d\u0430 \u0410\u043b\u0454\u043a\u0441\u0454\u0454\u0432\u0430<\/a><br>\n\t\t\t\n\t\t\t                \n                <a href=\"https:\/\/ebsh.ua\/en\/trainers\/lyena-lejbak\/\">LENA LEYBAK<\/a><br>\n\t\t\t\n\t\t\t                \n                <a href=\"https:\/\/ebsh.ua\/en\/trainers\/liza-parova\/\">LIZA PAROVA<\/a><br>\n\t\t\t\n\t\t\t                \n                <a href=\"https:\/\/ebsh.ua\/en\/trainers\/yelyzaveta-tenyczka\/\">\u0404\u043b\u0438\u0437\u0430\u0432\u0435\u0442\u0430 \u0422\u0435\u043d\u0438\u0446\u044c\u043a\u0430<\/a><br>\n\t\t\t\n\t\t\t                \n                <a href=\"https:\/\/ebsh.ua\/en\/trainers\/volodymyr-popleta\/\">VOLODYMYR POPLETA<\/a><br>\n\t\t\t\n\t\t\t\t\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1dc94aeb e-con-full e-flex e-con e-child\" data-id=\"1dc94aeb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d8b04f8 elementor-widget elementor-widget-text-editor\" data-id=\"7d8b04f8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>\u041e\u0441\u043d\u043e\u0432\u043d\u0430 \u043c\u0435\u0442\u0430 Functional Training &#8211; \u043f\u043e\u043a\u0440\u0430\u0449\u0438\u0442\u0438 \u0440\u0456\u0432\u0435\u043d\u044c \u0417\u0424\u041f, \u043f\u0440\u0438\u0441\u043a\u043e\u0440\u0438\u0442\u0438 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0456\u0437\u043c \u0442\u0430 \u0437\u043c\u0456\u0446\u043d\u0438\u0442\u0438 \u0441\u0443\u0433\u043b\u043e\u0431\u0438.<\/p><p>\u0412\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u044e\u0447\u0438 \u043b\u0438\u0448\u0435 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0456 \u0440\u0443\u0445\u0438 \u0442\u0430 \u043d\u0430\u0432\u0430\u043d\u0442\u0430\u0436\u0435\u043d\u043d\u044f, \u0437 \u044f\u043a\u0438\u043c\u0438 \u0442\u0438 \u0441\u0442\u0438\u043a\u0430\u0454\u0448\u0441\u044f \u0449\u043e\u0434\u043d\u044f, \u0444\u0443\u043d\u043a\u0446\u0456\u043e\u043d\u0430\u043b\u044c\u043d\u0438\u0439 \u0442\u0440\u0435\u043d\u0456\u043d\u0433 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u0454 \u0432\u0438\u0432\u0435\u0441\u0442\u0438 \u043f\u043e\u043a\u0430\u0437\u043d\u0438\u043a\u0438 \u0441\u0438\u043b\u0438, \u0432\u0438\u0442\u0440\u0438\u0432\u0430\u043b\u043e\u0441\u0442\u0456, \u0431\u0430\u043b\u0430\u043d\u0441\u0443 \u0442\u0430 \u0448\u0432\u0438\u0434\u043a\u043e\u0441\u0442\u0456 \u043d\u0430 \u044f\u043a\u0456\u0441\u043d\u043e \u043d\u043e\u0432\u0438\u0439 \u0440\u0456\u0432\u0435\u043d\u044c, \u0430 \u0442\u0430\u043a\u043e\u0436 \u043f\u0440\u043e\u043a\u0430\u0447\u0430\u0442\u0438 \u0432\u0441\u0456 \u0433\u0440\u0443\u043f\u0438 \u043c&#8217;\u044f\u0437\u0456\u0432 \u0442\u0430 \u043f\u043e\u043a\u0440\u0430\u0449\u0438\u0442\u0438 \u0440\u043e\u0431\u043e\u0442\u0443 \u0441\u0435\u0440\u0446\u0435\u0432\u043e-\u0441\u0443\u0434\u0438\u043d\u043d\u043e\u0457 \u0441\u0438\u0441\u0442\u0435\u043c\u0438.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b525787 e-con-full e-flex e-con e-child\" data-id=\"2b525787\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-304385e0 elementor-position-right elementor-vertical-align-middle elementor-mobile-position-right elementor-vertical-align-middle elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"304385e0\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/ebsh.ua\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-box.min.css\">\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"#elementor-action:action=lightbox&settings=eyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ5b3V0dWJlIiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b3V0dWJlLmNvbVwvZW1iZWRcL05aSDZTMjJNYmZnP2ZlYXR1cmU9b2VtYmVkIn0=\" class=\"elementor-icon elementor-animation-\" tabindex=\"-1\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-play\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"#elementor-action:action=lightbox&settings=eyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ5b3V0dWJlIiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b3V0dWJlLmNvbVwvZW1iZWRcL05aSDZTMjJNYmZnP2ZlYXR1cmU9b2VtYmVkIn0=\" >\n\t\t\t\t\t\t\tPlay video\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f28895 e-con-full e-flex e-con e-parent\" data-id=\"2f28895\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a8e2fa elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"2a8e2fa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FUNCTIONAL TRAINING (BARBELL)<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98eff13 e-con-full e-flex e-con e-child\" data-id=\"98eff13\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03ba576 elementor-widget elementor-widget-heading\" data-id=\"03ba576\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Training Level:<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fea582 elementor-widget elementor-widget-heading\" data-id=\"8fea582\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Level: beginner, intermediate<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1265313 elementor-widget elementor-widget-heading\" data-id=\"1265313\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Classroom coaches:<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-753ebfd elementor-widget elementor-widget-heading\" data-id=\"753ebfd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ebsh.ua\/en\/trainers\/yuliya-shum\/\">YULIYA SHUM<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-496eccf elementor-widget elementor-widget-heading\" data-id=\"496eccf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ebsh.ua\/en\/trainers\/oleksandr-pogrebnyak\/\">OLEKSANDR POHREBNIAK<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08e7376 elementor-widget elementor-widget-heading\" data-id=\"08e7376\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ebsh.ua\/en\/trainers\/volodymyr-popleta\/\">VOLODYMYR POPLETA<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16acafd elementor-widget elementor-widget-heading\" data-id=\"16acafd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ebsh.ua\/en\/trainers\/sergij-bashkatov\/\">SERHIY BASHKATOV<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba99ddb e-con-full e-flex e-con e-child\" data-id=\"ba99ddb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5727633 elementor-widget elementor-widget-text-editor\" data-id=\"5727633\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The barbell isn't just for weightlifters; anyone can master it. Functional Training (Barbell) proves this. Your strength, endurance, and exercise technique will improve significantly. We'll show you barbell exercises for all life's situations. A great body is a worthy reward for your persistence.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dbeb726 e-con-full e-flex e-con e-child\" data-id=\"dbeb726\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6c7669 elementor-position-right elementor-vertical-align-middle elementor-mobile-position-right elementor-vertical-align-middle elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"c6c7669\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"#elementor-action:action=lightbox&settings=eyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ5b3V0dWJlIiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b3V0dWJlLmNvbVwvZW1iZWRcL3NHRVlEQVR1N3I0P2ZlYXR1cmU9b2VtYmVkIn0=\" class=\"elementor-icon elementor-animation-\" tabindex=\"-1\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-play\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"#elementor-action:action=lightbox&settings=eyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ5b3V0dWJlIiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b3V0dWJlLmNvbVwvZW1iZWRcL3NHRVlEQVR1N3I0P2ZlYXR1cmU9b2VtYmVkIn0=\" >\n\t\t\t\t\t\t\tPlay video\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-480949d e-con-full e-flex e-con e-parent\" data-id=\"480949d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-427177d elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"427177d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ABS&ASS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4654369 e-con-full e-flex e-con e-child\" data-id=\"4654369\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81405b0 elementor-widget elementor-widget-heading\" data-id=\"81405b0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Training Level:<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8aafde9 elementor-widget elementor-widget-heading\" data-id=\"8aafde9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Level: beginner, intermediate<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c22e24 elementor-widget elementor-widget-heading\" data-id=\"2c22e24\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Classroom coaches:<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30e0e72 elementor-widget elementor-widget-heading\" data-id=\"30e0e72\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ebsh.ua\/en\/trainers\/yuliya-shum\/\">YULIYA SHUM<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79de3ec elementor-widget elementor-widget-heading\" data-id=\"79de3ec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ebsh.ua\/en\/trainers\/lyena-lejbak\/\">LENA LEYBAK<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53c61e3 elementor-widget elementor-widget-heading\" data-id=\"53c61e3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ebsh.ua\/en\/trainers\/liza-parova\/\">LIZA PAROVA<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d07e7b elementor-widget elementor-widget-heading\" data-id=\"1d07e7b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ebsh.ua\/en\/trainers\/nastya-slobodnyuk\/\">NASTIA SLOBODNIUK<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ad6461 elementor-widget elementor-widget-heading\" data-id=\"8ad6461\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ebsh.ua\/en\/trainers\/hrystyna-muha\/\">KHRYSTYNA MUKHA<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cab53e elementor-widget elementor-widget-heading\" data-id=\"5cab53e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ebsh.ua\/en\/trainers\/nataliya-harlanova\/\">NATALIYA KHARLANOVA<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b67af65 elementor-widget elementor-widget-heading\" data-id=\"b67af65\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ebsh.ua\/en\/trainers\/nataliya-bezchasna\/\">NATALIA BEZCHASNA<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-95a2997 e-con-full e-flex e-con e-child\" data-id=\"95a2997\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29b86fd elementor-widget elementor-widget-text-editor\" data-id=\"29b86fd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p><p>This class is focused on building a beautiful silhouette, strong ABS, and a firm ASS. In general, we intensively work on toning the buttocks, abs, and legs to flaunt at the beach.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61e2abb e-con-full e-flex e-con e-child\" data-id=\"61e2abb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc67e9e elementor-position-right elementor-vertical-align-middle elementor-mobile-position-right elementor-vertical-align-middle elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"bc67e9e\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"#elementor-action:action=lightbox&settings=eyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ5b3V0dWJlIiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b3V0dWJlLmNvbVwvZW1iZWRcL0ZyQzJ2Mkdha0ZrP2ZlYXR1cmU9b2VtYmVkIn0=\" class=\"elementor-icon elementor-animation-\" tabindex=\"-1\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-play\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"#elementor-action:action=lightbox&settings=eyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ5b3V0dWJlIiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b3V0dWJlLmNvbVwvZW1iZWRcL0ZyQzJ2Mkdha0ZrP2ZlYXR1cmU9b2VtYmVkIn0=\" >\n\t\t\t\t\t\t\tPlay video\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d59b88 e-con-full e-flex e-con e-parent\" data-id=\"9d59b88\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-efb79f4 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"efb79f4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">EBSH HARDCORE<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-80ebdbe e-con-full e-flex e-con e-child\" data-id=\"80ebdbe\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ca26c8 elementor-widget elementor-widget-heading\" data-id=\"2ca26c8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Training Level:<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2393e51 elementor-widget elementor-widget-heading\" data-id=\"2393e51\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Level: advanced<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af2b2b4 elementor-widget elementor-widget-heading\" data-id=\"af2b2b4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Classroom coaches:<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0ad065 elementor-widget elementor-widget-heading\" data-id=\"a0ad065\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ebsh.ua\/en\/trainers\/oleksandr-pogrebnyak\/\">OLEKSANDR POHREBNIAK<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eba45dc elementor-widget elementor-widget-heading\" data-id=\"eba45dc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ebsh.ua\/en\/trainers\/yuliya-shum\/\">YULIYA SHUM<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a46774 e-con-full e-flex e-con e-child\" data-id=\"8a46774\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b2651e elementor-widget elementor-widget-text-editor\" data-id=\"7b2651e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\" translation-block\">The toughest class in our sports hub. Our personal league of supermen. Here, the most intricate movement sequences and a variety of weights \u2013 barbells, ropes, tires, sandbags, kettlebells \u2013 are used to make you more enduring, stronger, faster, and more 'hardcore' with each session.\nAn ideal class for those who love it a bit rougher.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65c6c12 e-con-full e-flex e-con e-child\" data-id=\"65c6c12\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb85134 elementor-position-right elementor-vertical-align-middle elementor-mobile-position-right elementor-vertical-align-middle elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"bb85134\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"#elementor-action:action=lightbox&settings=eyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ5b3V0dWJlIiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b3V0dWJlLmNvbVwvZW1iZWRcL1dWWHI2aVZZMVRFP2ZlYXR1cmU9b2VtYmVkIn0=\" class=\"elementor-icon elementor-animation-\" tabindex=\"-1\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-play\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"#elementor-action:action=lightbox&settings=eyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ5b3V0dWJlIiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b3V0dWJlLmNvbVwvZW1iZWRcL1dWWHI2aVZZMVRFP2ZlYXR1cmU9b2VtYmVkIn0=\" >\n\t\t\t\t\t\t\tPlay video\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Functional training \u0420\u0456\u0432\u0435\u043d\u044c \u043f\u0456\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438: \u0420\u0456\u0432\u0435\u043d\u044c: \u043f\u043e\u0447\u0430\u0442\u043a\u0456\u0432\u0435\u0446\u044c, \u0441\u0435\u0440\u0435\u0434\u043d\u0456\u0439 \u0422\u0440\u0435\u043d\u0435\u0440\u0438 \u043a\u043b\u0430\u0441\u0443: \u041e\u0441\u043d\u043e\u0432\u043d\u0430 \u043c\u0435\u0442\u0430 Functional Training &#8211; \u043f\u043e\u043a\u0440\u0430\u0449\u0438\u0442\u0438 \u0440\u0456\u0432\u0435\u043d\u044c \u0417\u0424\u041f, \u043f\u0440\u0438\u0441\u043a\u043e\u0440\u0438\u0442\u0438 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0456\u0437\u043c \u0442\u0430 \u0437\u043c\u0456\u0446\u043d\u0438\u0442\u0438 \u0441\u0443\u0433\u043b\u043e\u0431\u0438. \u0412\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u044e\u0447\u0438 \u043b\u0438\u0448\u0435 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0456 \u0440\u0443\u0445\u0438 \u0442\u0430 \u043d\u0430\u0432\u0430\u043d\u0442\u0430\u0436\u0435\u043d\u043d\u044f, \u0437 \u044f\u043a\u0438\u043c\u0438 \u0442\u0438 \u0441\u0442\u0438\u043a\u0430\u0454\u0448\u0441\u044f \u0449\u043e\u0434\u043d\u044f, \u0444\u0443\u043d\u043a\u0446\u0456\u043e\u043d\u0430\u043b\u044c\u043d\u0438\u0439 \u0442\u0440\u0435\u043d\u0456\u043d\u0433 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u0454 \u0432\u0438\u0432\u0435\u0441\u0442\u0438 \u043f\u043e\u043a\u0430\u0437\u043d\u0438\u043a\u0438 \u0441\u0438\u043b\u0438, \u0432\u0438\u0442\u0440\u0438\u0432\u0430\u043b\u043e\u0441\u0442\u0456, \u0431\u0430\u043b\u0430\u043d\u0441\u0443 \u0442\u0430 \u0448\u0432\u0438\u0434\u043a\u043e\u0441\u0442\u0456 \u043d\u0430 \u044f\u043a\u0456\u0441\u043d\u043e \u043d\u043e\u0432\u0438\u0439 \u0440\u0456\u0432\u0435\u043d\u044c, \u0430 \u0442\u0430\u043a\u043e\u0436 \u043f\u0440\u043e\u043a\u0430\u0447\u0430\u0442\u0438 \u0432\u0441\u0456 \u0433\u0440\u0443\u043f\u0438 \u043c&#8217;\u044f\u0437\u0456\u0432 \u0442\u0430 \u043f\u043e\u043a\u0440\u0430\u0449\u0438\u0442\u0438 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":996,"parent":48,"menu_order":41,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-60","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/ebsh.ua\/en\/wp-json\/wp\/v2\/pages\/60","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ebsh.ua\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ebsh.ua\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ebsh.ua\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ebsh.ua\/en\/wp-json\/wp\/v2\/comments?post=60"}],"version-history":[{"count":17,"href":"https:\/\/ebsh.ua\/en\/wp-json\/wp\/v2\/pages\/60\/revisions"}],"predecessor-version":[{"id":1164,"href":"https:\/\/ebsh.ua\/en\/wp-json\/wp\/v2\/pages\/60\/revisions\/1164"}],"up":[{"embeddable":true,"href":"https:\/\/ebsh.ua\/en\/wp-json\/wp\/v2\/pages\/48"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ebsh.ua\/en\/wp-json\/wp\/v2\/media\/996"}],"wp:attachment":[{"href":"https:\/\/ebsh.ua\/en\/wp-json\/wp\/v2\/media?parent=60"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}