Boxing

Regardless of your fitness level, you will successfully master Thai boxing. It will take some effort. This devastating combat sport focuses on "counter-strike" toughness, and your agility and endurance will impress any opponent. Bonus benefits include good flexibility, sculpted abs, and the ability to handle any situation.

A class that not only teaches boxing techniques but also delivers a devastating blow to an imperfect physique: a mix of intense cardio and muscle-sculpting movements does the job perfectly. Work on your technique punch by punch, become stronger, more graceful, more enduring, and burn hundreds of calories in a fight against yourself!